My Road So Far

Wellness Goal Setting: SMARTS Goals

Roxanne Season 1 Episode 20

Welcome back to "My Road So Far"! In our third episode of the "Wellness Goal Setting" series, join me as we explore the art of setting goals using the SMARTS method.

We'll dissect each intricate part of the SMARTS method and delve into the profound impact that intention can have on our goals. Get ready to grab your notepad as we embark on a journey to set intentional and achievable goals for 2024. Tune in for valuable insights that will empower your wellness journey.

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