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My Road So Far

Embark on a transformative journey of self-discovery and holistic well-being with "My Road So Far," hosted by the inspirational wellness coach Roxanne. This enlightening podcast invites you to explore the intricate dimensions of mental, physical, and spiritual health.

Join us as Roxanne, an experienced wellness coach, unravels the secrets to a fulfilling life through conversations by delving into inspiring stories, learning actionable strategies, and gaining insights that empower you to create a life brimming with vitality and harmony. From mindfulness practices to invigorating physical activities, from ancient wisdom to cutting-edge breakthroughs, "My Road So Far" is your compass for all things well-being. Whether you're a wellness enthusiast or just beginning your journey, this podcast offers a nurturing space where you can find guidance, support, and a sense of community.

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My Road So Far

Wellness Goal Setting: 5 Barriers Holding You Back

January 18, 2024 • Roxanne • Season 1 • Episode 21

Welcome back to "My Road So Far"! In our fourth episode of the "Wellness Goal Setting" series, let's uncover the 5 barriers that might be hindering your progress toward your goals.

Join me as we explore common obstacles that often stand in the way of taking that crucial next step. Through each barrier, I'll provide insights on reframing these challenges, transforming them into catalysts for your success rather than roadblocks. Gain the tools to generate forward momentum, ensuring you not only achieve but sustain your wellness goals. Tune in for actionable strategies and a renewed perspective on overcoming barriers.

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