My Road So Far

Become Embodied to Improve Wellness

Roxanne Season 1 Episode 29

Welcome back to the podcast! Today, we're delving deep into the concept of embodiment and the art of cultivating a strong relationship with your body.

Join us as we explore what embodiment truly means and how staying present can significantly enhance your overall well-being. Our journey begins with the crucial step of establishing a meaningful connection with our bodies, allowing us to fully embody our experiences and navigate life with greater awareness and authenticity. Tune in as we uncover the transformative power of embodiment.

Links:

Get started on your wellness journey with 1:1 Private coaching
https://bit.ly/WellnessCoachingApplication

IG: @MyRoadSoFarWellness

TikTok: @MyRoadSoFar

Email: roxanne@myroadsofarwellness.com

Start your shadow work journey: Bright & Dark Center