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My Road So Far
Embark on a transformative journey of self-discovery and holistic well-being with "My Road So Far," hosted by the inspirational wellness coach Roxanne. This enlightening podcast invites you to explore the intricate dimensions of mental, physical, and spiritual health.
Join us as Roxanne, an experienced wellness coach, unravels the secrets to a fulfilling life through conversations by delving into inspiring stories, learning actionable strategies, and gaining insights that empower you to create a life brimming with vitality and harmony. From mindfulness practices to invigorating physical activities, from ancient wisdom to cutting-edge breakthroughs, "My Road So Far" is your compass for all things well-being. Whether you're a wellness enthusiast or just beginning your journey, this podcast offers a nurturing space where you can find guidance, support, and a sense of community.
Subscribe now to "My Road So Far" on your favorite podcast platform and take the next step towards your own journey of self-care and transformation guided by the expertise of Roxanne, a dedicated wellness coach. Remember, every road is unique, but we're all on this journey together.
My Road So Far
A Look at Emotional Health
Welcome back to My Road So Far! Today, I'm eager to delve into a topic that has profoundly influenced my wellness journey: Emotional Health. Often overshadowed by its counterpart, Mental Health, emotional well-being deserves its moment in the spotlight.
Join me as we explore the distinction between mental and emotional health, uncover the numerous benefits of prioritizing emotional well-being, and discover practical tips to kickstart your journey toward emotional health. Let's shine a light on the importance of nurturing our emotional selves for overall wellness.
Links:
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IG: @MyRoadSoFarWellness
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Email: roxanne@myroadsofarwellness.com
Start your shadow work journey: Bright & Dark Center