My Road So Far

The Magic of Movement on Physical Health

Roxanne Season 1 Episode 39

Hey Witches!!!

Movement May is starting to wind down and of course, we need to talk about the relationship between movement and our physical health. But remember it is more than just about losing weight and gaining strength.

We dive into the science of the relationship between movement and physical health, and then how to bring our magic into the mix. 

Get ready to MAKE IT WITCHY!!

Tarot Deck: Be With Your Body

Links:

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IG: @MyRoadSoFarWellness

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Email: roxanne@myroadsofarwellness.com

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